Are you struggling with sleepless nights?

Are you feeling overwhelmed, desperate for a solution and a good night’s sleep for both your little one and your family?

I can help change that for you!

I’m Kelsey, Baby and Infant Sleep Consultant, Occupational Therapist and Mum of one.

I work with families to transform little one’s sleep and achieve restful routines for the whole family, without resorting to crying it out!

My knowledge and experience as an Occupational Therapist, coupled with my training in Baby and Infant Sleep, means that working with me provides a unique, and truly holistic approach to sleep for the whole family.

Are you currently struggling with:

  • Short naps

  • Frequent night waking

  • Lack of routine

  • Split nights

  • Unwanted co-sleeping

  • Early wakings

  • Bedtime battles

  • Little one unable to self settle

If any of these resonate with you, now is the time to book a call and take the first step to transforming sleep for the entire family.

Why choose me?

Since becoming a Mum, I became fascinated by the science of infant sleep and learning how best to support optimum rest for my baby, but also for my partner and I.

Nothing quite prepares you for those sleepless nights as a first time Mum, and I remember feeling so overwhelmed. Overwhelmed not just by his night wakes and the complete exhaustion, but by trying to navigate naps too. Endless time spent pacing to get him to settle, only for him to wake as I put him down, or short naps that were a fraction of the time I had spent getting him to sleep. There were times I felt completely lost and helpless to change this, but there was light at the end of the tunnel.

Not only is adequate sleep important for our little ones, but the impact of sleep deprivation for parents can be profound. Therefore, restful routines are not just for the benefit of our babies and I am committed to supporting not just your little one’s rest, but the entire family.

I have supported individuals and families to overcome personal challenges and achieve their goals since 2011 across my Occupational Therapy career. Through my sleep consultancy, I continue this work and bring my wealth of experience to my practice.

I have a toolkit of gentle, yet effective, methods to address your little one’s sleep needs and support restful nights. I will provide a thorough assessment of your little one’s sleep challenges, and develop a comprehensive and bespoke sleep plan to support the goals identified by you as a family. With daily support from me, we can work together to transform your little one’s sleep and achieve restful routines for the whole family.

Don’t just take my word for it…

  • I cannot thank Kelsey enough for all the help and support she has given me with my baby’s sleep. I have gone from rocking my 22 month old to sleep in my arms and multiple wake up’s throughout the night, to her self settling straight away in her cot and sleeping throughout the night with no wakes. All this was within a couple of weeks. With her help, I have managed to get my evenings back without the constant thought of ‘how long do I have before she wakes?’. Kelsey’s approach to sleep training suited me the best as it was a very gentle and comforting approach for both me and my child. I felt at ease with her approach and because of this I was able to follow her guidance and steps confidently.

    Mum to G (22 month old)

  • My partner had been on an airbed for 4 months as I was co-sleeping with baby waking 7-9 times a night, and feeding back to sleep! With Kelsey’s help, I’ve broken the feed to sleep association AND got him in his own cot, in his own room! Never thought he’d sleep through the night. Still amazed everyday he does it. I feel so much less anxious now with my maternity ending and starting nursery knowing others can put him down for his naps. What you offered for the price (which was great) was really worth every penny and I’m just so so glad I stuck at it. Thanks again for all the support you’ve given us and would recommend to anyone I know that’s struggling with their bubbas sleep

    Mum to A (10 months old)

The Restful Routines Sleep Package:

What to expect

For just £299, you will receive:

SLEEP LOG REVIEW AND ANALYSIS

I will review your little one’s current sleep patterns and routine over the course of 3-4 days.

1 HOUR VIDEO CONSULTATION

An opportunity to meet together and develop the right plan for your little one and your family.

BESPOKE SLEEP PLAN

I will send you an individual, bespoke sleep plan for your little one with clear steps to meet your goals.

3 WEEKS UNLIMITED SUPPORT

I will be on hand via WhatsApp, during waking hours, as you implement the sleep plan to answer questions, provide guidance, and celebrate your success.

What will life look like after working with me?

Imagine a life where bedtime is calm, naps are consistent, and the whole family wakes up feeling refreshed.

For just £299, you can do more than just imagine. Working with me, you can achieve:

  • A little one who can self settle for sleep

  • Longer stretches of sleep overnight

  • Consistent naps and a routine that works for you

  • Calm, stress-free bedtimes

  • Evenings to yourself and time to spend as a couple

  • A well-rested and happy little one, and by default a well-rested and happy YOU